Consider this a major score for your sweet tooth: dentists are taking back that hard and fast rule that gum and candy rot your teeth! A sweetener called Xylitol makes it possible to enjoy such treats guilt-free, while actually fighting cavities along the way.
Tempted to try something extreme when the scale won’t budge? Be careful. While that diet may help you win the battle of the bulge, it could impact your oral health.
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